Archive for July, 2012

blog31-150x150

The Benefits Of Getting Fresh Air

Today we will be talking about the health benefits of fresh air. People often tend to forget about the importance of spending time outside and underestimate the health benefits of spending time outdoors. If you are spending most of your time inside the air conditioned office or home, you are forcing your body to use

blog2-150x150

Acupuncture – How It Really Works

For critics of acupuncture, last week’s headlines provided ready ammunition. News reports revealed that hundreds of NHS patients undergoing the treatment have suffered complications including fainting and dizziness. A study said there were 325 reports of patients coming to harm after having acupuncture on the NHS in just two years.  These included 100 cases of

blog1-150x150

Keeping Healthy

Staying healthy is important for everybody. Looking after your body by exercising regularly, eating well, getting regular sleep and reducing stress can really improve the way you feel and think. This can be especially important if you are going through a tough time – or recovering from one.   Keeping active Being physically active improves

logo

Everything at your fingertips

Address

Allied Health on Centre
443 Centre Rd
Bentleigh, VIC, 3204
Australia

tel: (03) 9557 1700
fax: (03) 9557 2700

Contact Us

Your Name (required)

Your Email (required)

Your Message

Site designed & developed by Healthsite